Your brain is uniquely wired...

Thrive naturally with ADHD

Once you understand how your brain works, amazing things happen.

Book a FREE 20 min Discovery Call

Help Nature to help you

By learning about your different operating system, unearthing your strengths to really lean into them, you’ll be able to have a whole new confidence—consequently leading to thriving with your ADHD rather than just surviving.

I’ve been there, just like you

From dealing with the challenges and frustrations of ADHD—like lack of attention on tasks you know you need to do but just can’t sustain focus to finish, constant overwhelm, feeling like your mind is in a world of its own, starting a million things and never finishing, and riding a roller coaster of emotions—I’VE BEEN THERE!

HOWEVER…

**With the right support, it can get better—TRUST ME!**

I’ve seen some of the best psychiatrists in NZ, UK, and the US (even the world-renowned Amen Clinic), followed by seeing multiple psychologists, spending thousands of hours reading about ADHD and attending seminars, which led me to coaching and becoming a certified ADHD coach myself. That’s why I know coaching can help tremendously when you find someone who ‘just gets it’. That’s why I do what I do now—to make a difference and give you the right tools to help you become the best, most authentic version of yourself.

EXTRA: NATURAL APPROACH & SUPPLEMENTS SECTION

Natural, Non-Stimulant Solutions for ADHD:

Nutritional strategies (Omega-3, zinc, magnesium, iron, vitamin D, probiotics, adaptogens)
Exercise and movement routines
Simple, science-backed lifestyle tweaks for focus, calm, and motivation

Learn more

Client Testimonials

I found my sessions with Liam to be incredibly useful

in my journey to discover how to deal with my new ADHD diagnosis, which at the time was very overwhelming. He helped me through workplace burnout and to establish new and different behaviours that now work for me in managing my life.
Sarah N - London
Liam has a great understanding of ADHD and the knowledge he shares is invaluable.

He has given me practical tools and strategies to put in place, while sharing information that explains how and why certain things work. His approach is warm and friendly, which instantly put me at ease from the first session. I appreciate that he has been flexible in our sessions, tailoring the work we do to address my needs on the day. He listens and offers suggestions of things I can try in order to establish what will work best for myself personally. Liam has been a pleasure to work with.
Penelope - SW England
Liam is a rare find especially for those who can't use medication.

I was feeling so stuck and not knowing how I could get my life and my ADHD under control because for medical reasons, stimulant medications were not an option due to my blood pressure and heart condition. I felt left out and depressed that I couldn’t get the benefit of these medications.

He showed me ways to gain control of my symptoms using natural techniques, supplements and through various other lifestyle tweaks. I will always be grateful for the release I experienced and I am glad to be doing it naturally.
Lindsey Claas - Amsterdam